Breathe — Chrysalis Within Therapy

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Chrysalis Within Therapy

Nabi Supetran, LMFTA

Chrysalis Within Therapy

Nabi Supetran, LMFTA

Nabi Supetran, LMFTA

      
Inhale
4

Take a moment to pause.
The butterfly will guide you through a calming 4-4-4-4 breath.

I acknowledge that I am on the traditional homelands of the Puyallup Tribe. I gratefully honor and acknowledge that I rest on the traditional lands of the Puyallup People. The Puyallup people have lived on this land since the beginning of time. They are still here today. They live, work, raise their children, take care of their community, practice their traditional ways and speak the Twulshootseed language – just as their ancestors did. To find out more about the land you live on click here.